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Exciting Valentine’s Day Ideas

Fun ways to surprise your loved one this February 14th! The festive season is over. Winter is still here. This time of year is often busy and mundane for us all. So, Valentine’s Day provides us a great incentive to spend time with our special ones and appreciate the love we have. If you, like most, have no idea how

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Honoring Our Heroes This Veterans Day

Today, November 9, is Veterans Day. How will you participate? We celebrate Veterans Day on the 11th day of the 11th month of the year, the day the guns fell silent in Europe following the armistice that ended World War 1. For some, it’s day off from work or school, but for the majority of Americans, this day means so

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Stay Hydrated This Summer with These Tips!

Keep your cool this season by staying hydrated.  Now that summer has landed, the temperatures are rising and the heat is sweltering. It’s hard to believe that there’s a downside to summer weather, but there’s one – dehydration! Dehydration occurs when your body loses more fluid than it’s taking in. It’s not just those who exercise during midday that needs

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Wow Dad with These Fun Father’s Day Activities!

Get creative this Father’s Day with these fun activities! June means the start of warm weather, school vacations, and Father’s Day! If you’re stumped on how to celebrate him, you may need a little inspiration. Instead of picking up a nice (but another!) tie, it may be the year to treat your dad to something extra special. Check out some of these

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How to Get Involved for Mental Health Awareness Month

Show some support this month by getting involved with Mental Health Month! May is just one month in which we can dedicate ourselves to raising awareness about mental health. Believe it or not, but one in five experience a diagnosable condition every year. Of course, behavioral health disorders range in severity. For some, it may not be obvious to those

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